1 TO 1 YOGA
Private 1 to 1
€45, 1 hour session
€60, 1.5 hour session
Semi private (up to 2 people)
€30 per person, 1 hour session
€40 per person, 1.5 hour session
Establish or continue your practice with guidance in a 1 to 1 or semi private setting, available in your own home. Suitable for beginners and beyond! Areas served include Wicklow and South Dublin.
Having a 1 to 1 or semi private class ensures that you are able to receive the guidance and attention necessary in order to practice safely and with the most benefit for your body, mind and spirit. Classes are catered toward you specifically!
*depending on your location, there may be an additional transport fee which can be discussed in advance.
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These classes focus on holding postures, called asana (meaning seat in sanskrit) and incorporate aspects of mindfulness. There are many benefits to practicing yoga, such as:
improved posture, flexibility and strength
build awareness and foundation